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How to Lower Your High Cholesterol

Quinoa is a highly nutritious food that has been shown to have various health benefits, including potentially helping to improve cholesterol levels. QuinoAmino is made from 85% quinoa, which makes it it's staple ingredient due to its nutritious benefits.

One study published in the Journal of Nutrition found that consuming quinoa daily for 4 weeks resulted in a significant decrease in LDL cholesterol (the "bad" cholesterol) levels in overweight and obese individuals with high cholesterol.

The study also found an increase in HDL cholesterol (the "good" cholesterol) levels.

Another study published in the International Journal of Food Sciences and Nutrition found that incorporating quinoa into a diet resulted in a significant decrease in total cholesterol, LDL cholesterol, and triglyceride levels in overweight and obese individuals.

While quinoa has many other health and beauty benefits than those on cholesterol levels, incorporating this nutritious seed into a healthy diet may be beneficial for overall heart health. Which is why drinking QuinoAmino daily is the perfect balance for your overall health and beauty if you don't have time to cook a bowl of quinoa everyday.

By consuming QuinoAmino daily, you are getting all your essential nutrients from the quinoa, along with other essential nutrients from its other two ingredients (maca and lucuma). This is equivalent to eating a healthy bowl of quinoa everyday, and thus fixing your health and beauty naturally.